Whether your oncologist recommends chemotherapy, radiation therapy, or surgery, you’re facing a treatment journey that can be physically, mentally, and emotionally draining. This journey doesn’t end with your last treatment — you may be in remission or cured — but that doesn’t mean that you’re healed.
Set the terms of your own recovery
with holistic programs designed to complement and enhance your cancer treatment plan.
Thriving Survivors is designed to bridge the gap between feeling alive at the end of your conventional cancer treatment and feeling like yourself, with evidence-based online programs based on the whole-health and preventative principles of naturopathic and functional medicine.
Discover how to heal more fully and more quickly from your breast cancer treatment, better tolerate side effects, and minimize menopausal symptoms brought on by your therapy or cancer through holistic wellness regimens that include nutrition plans, manageable lifestyle changes, and tailored supplement recommendations. Once you’re feeling better, keep that positivity flowing with a comprehensive maintenance program that helps you improve your mood and mindset, manage your anxiety, rebuild your health and vitality, and establish great new habits that will decrease your risk of recurrence.
ONLINE PROGRAMS
Rebuild Health After Treatment
As a breast cancer survivor, you have been through a lot! You may not feel fully at home in your body anymore, and you may find yourself worried about even the smallest changes in your wellbeing. Everything that has happened up to now has shaped your current state of health — this program teaches you how to reset the stage for your future health after completing your treatment journey, so that you can get back to living your juiciest and most vibrant life!
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If you’ve undergone a mastectomy and/or salpingo-oophorectomy, your body requires support as it heals from your surgery. If your therapy includes estrogen-blocking medications like tamoxifen, you may experience significant hormonal changes during and after your treatment — and even fall into menopause. Through this program, you’ll learn how to reduce menopausal symptoms such as hot flashes, reduce inflammation, and boost your immunity using natural tools and manageable lifestyle changes. A survivor-specific cleanse will help you to clear wastes left over in the body following surgery and chemotherapy, and set the stage for rebuilding health and vitality. The second stage of the program will help you rebalance your hormones and manage hot flashes, night sweats, anxiety, and other hormonal symptoms. The third phase of the program is designed to help you continue building energy, feel great for the long term, and use all the natural means we know to help prevent recurrence.
Unlock the door to experiencing greater energy, lighter moods, less anxiety, and better sleep, through nutrition and supplement recommendations and easy, natural lifestyle changes. You deserve to feel happy, healthy, and hopeful about the future!
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Lessen and avoid hot flashes, night sweats, insomnia and mood swings naturally, as your body gradually heals and rebalances
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Reset your body, providing support for your liver, gastrointestinal tract, and kidneys
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Nourish your body in a way that optimizes your overall wellness and leaves you feeling awesome
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Prioritize self care and develop powerful daily mental health practices
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Manage your health anxiety and heal your mindset after your medical trauma
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Use exercise and mindfulness to boost your mood, energy, and wellbeing
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Say “no, thank you” to things that don’t support your mission and “yes!” to people and activities that bring you joy
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Enjoy deeper, more restful sleep so that you feel brighter and more alert
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Reduce your chances of recurrence through easy-to-manage lifestyle changes and cancer-preventative nutrients
$597
Tolerate & Improve Chemotherapy Efficacy
Chemotherapy side effects can kick in after your very first session and linger long after your final treatment. Chemotherapy and estrogen-blocking treatments like tamoxifen can change your hormones profoundly, and even trigger menopausal symptoms. While nothing about chemo is pleasant, there are ways to dramatically reduce your side effects and stay functional throughout your therapy!
Through this program, you'll learn how to improve the efficacy of your chemotherapy and minimize the harshness of your side effects, so that you can heal more comfortably and feel better more quickly! Using natural tools and recommendations, you’ll reduce and better tolerate common chemo side effects such as nausea, mouth sores, constipation, anemia, and neuropathy, as well as support for fatigue and insomnia. Additionally, this program offers assistance tailored specifically for individuals navigating breast cancer treatment.
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Maximize the efficacy of your therapy so that you get your best results
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Lessen and avoid menopausal symptoms naturally, as your body gradually heals and rebalances
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Nourish and strengthen your body through tailored nutrition plans designed to help you feel your best throughout your treatment
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Reduce your chances of recurrence through easy-to-manage lifestyle changes and cancer-preventative nutrients
$347
Heal from Surgery
Breast cancer surgery will leave you out of commission for weeks. On top of healing from the surgery itself, you need to do your recommended exercises and take care to avoid infection. The good news? You can shorten your healing process after your lumpectomy, mastectomy, lymphadenectomy, and/or breast reconstruction surgery through a holistic treatment plan designed to boost your immune system and minimize inflammation, helping you get back on your feet more quickly!
MORE INFO WHEN PROVIDED
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Speed up your healing process through a functional, food-as-medicine approach
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Lower your chances of infection through naturally boosting your immune response
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Reduce your chances of recurrence through easy-to-manage lifestyle changes and cancer-preventative nutrients
$247
1:1 HEALTH PARTNERSHIP
Work with Dr. Kaycie one-on-one for a comprehensive and holistic care experience that is personalized to fit your needs and goals, whether you are a breast cancer survivor or just beginning your treatment.
Through functional medicine testing and assessments, you’ll gain a deeper understanding of your overall balance and learn how to support your body naturally as you recover from your breast cancer therapy. You’ll be given a customized treatment plan that addresses the needs of your mind and body, and regular one-on-one time with Dr. Kaycie to keep you on track!
Over the course of 3 or 6 months, you’ll rebalance your hormone levels, optimize your microbiome, strengthen your positive mindset, and build a healthy and nourishing lifestyle that will keep you feeling awesome for years to come.
You deserve to feel wonderful — let’s get you there!
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Gently reset your body as you go through or recover from your breast cancer therapy
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Decrease inflammation through uncovering your hidden food sensitivities and optimizing your gut health
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Retune your hormone symphony to improve your mood, energy, and menopausal symptoms caused by chemotherapy or estrogen-blocking medications
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Use a food-as-medicine approach to support your body and reduce your symptoms
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Develop powerful daily mental health practices that help you better manage stress and health anxiety
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Improve your sleep naturally, so that you can face your treatment as your strongest self
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Reduce your chances of recurrence through easy-to-manage lifestyle changes and cancer-preventative nutrients