Heal From Surgery
Find Your Path To Wellness After Breast Cancer Surgery
This program equips you with physical exercises, supplement suggestions, and nutritional guidance to expedite your healing process and strengthen your body so you can heal quickly and fully and get back to life!
Retain & Regain Mobility
You want to move freely through life and do what you love again as soon as possible. The Heal from Surgery course gives you nutrition, nutrient, and botanical support to heal quickly and fully along with tailored exercises that strengthen targeted muscle groups to keep you moving.
Decrease Scarring & Inflammation
No one wants to live with any more pain than necessary. Through nutritional/supplement support and topic treatments, we work to reduce scar tissue and inflammation, thus decreasing ongoing pain.
Heal Faster & More Fully
Our holistic approach toward rebuilding your health post-surgery helps you live life to its fullest again, faster than you would without the focused attention. Why wait on your wellness?
Then the Thriving Survivors Recover From Surgery course is for you!
Breast cancer surgery could leave you out of commission for weeks. On top of healing from the surgery itself, you need to do your exercises and take care of the wounds to avoid infection. It can be a lot to manage with the rest of life, which doesn’t wait up.
The good news? You can shorten your healing process after your lumpectomy, mastectomy, lymphadenectomy, and/or breast reconstruction surgery by implementing a holistic treatment plan designed to boost your immune system and minimize inflammation, helping you get back on your feet more quickly!
Looking for a way to recover from your lumpectomy or mastectomy faster, and more completely?
Speed up your healing process through a functional, food-as-medicine approach
Lower your chances of infection through naturally boosting your immune response
Reduce your chances of recurrence through easy-to-manage lifestyle changes and cancer-preventative nutrients
How long will it take before I start feeling better?Thriving Survivors supports you by teaching you about the therapies and tools that will help your body heal. This healing process varies from person to person and is influenced by a number of factors, but many clients report positive results within 3-4 weeks! As you progress in your program and continue to address the determinants of health (sleep, nutrition, hydration, exercise, and stress management), you’ll further strengthen your mind and body and help your key systems to heal more quickly. This will help you regain and maintain a more normal life as you move through and recover from your treatment.
What results can I expect from my program?Many clients report that their chemotherapy symptoms such as fatigue, mouth sores, nausea, and neuropathy became easier to deal with — or disappear entirely. Clients have also reported that they were able to reduce or eliminate menopausal symptoms, including hot flashes and night sweats. You can expect to feel more energetic, experience better sleep, and enjoy a wide variety of cancer-fighting and immunity-boosting foods. Mindfulness exercises will help to improve your mental health, including stress and anxiety management. While you may not feel exactly the same as you did before your cancer treatment, you can create a powerful new standard of health going forward — one that leaves you feeling awesome, active, and empowered!
What can I do to make sure that I get my best results?Follow the steps laid out in your program or treatment plan to the best of your ability. While it can be challenging to feel energetic or motivated while undergoing treatment, staying committed to your program will help you to feel better more quickly! A positive mindset is also highly beneficial to your recovery. If you’re in need of support or encouragement — or just want to talk to people who understand exactly what you’re going through — visit our private Thriving Survivors community.
Can I start my program before I begin my cancer treatment?Yes, you can! Starting your Thriving Survivors program or 1:1 Health Partnership first can help you strengthen and prepare your mind and body for your upcoming surgery, chemotherapy, or radiation treatments. You can also begin your program after you’ve ended your treatment to reduce your risk of recurrence and rebuild your health while between treatments or in remission.
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Disclaimer : This Program Is for Educational Purposes Only and Is Not a Substitute for Evaluation and Treatment by a Licensed Health Care Provider. Please Check With Your Oncology Team Before Making Any Changes to Your Health Care Program or Starting Any New Regimen.